12 Week Women's Legs and Booty Fitness Plan

12 Week Women's Legs and Booty Fitness Plan

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Check out our #1 plan with our women clients.

Here's what you get:

1. 5 days per week
2. 3 days legs and booty with 2 days upper body supplement 
3. Linked example videos of each exercise 
4. Warmup and cool down videos 
5. Progressive overload to keep challenging you
6. 2 Phases of 6 weeks each
7. Changing exercises to keep you intrigued 
8. Tiered volume to keep you challenged weekly
9. Exercises proven to give you legs and booty GAINZ! 


The workout will be delivered via email immediately after purchase