12-WEEK STRENGTH PROGRAM BUNDLE (BEGINNER TO ADVANCED) | DIGITAL DOWNLOAD
$12.99
Sale price
$12.99
Regular price
$14.00
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12-WEEK STRENGTH PROGRAM BUNDLE (BEGINNER TO ADVANCED) | DIGITAL DOWNLOAD
$12.99
Sale price
$12.99
Regular price
$14.00
PHNM Brand
12-WEEK STRENGTH PROGRAM BUNDLE
Digital Download — Delivered by Email Upon Checkout
Start Where You Are. Progress Forward.
The Train With Gray 12-Week Strength Program Bundle gives you everything in one place: beginner, intermediate, and advanced programming combined into a single structured system. Instead of guessing which level is right for you, this bundle lets you start where you are and progress forward intelligently.
Whether you're new to lifting, returning after time away, or already experienced, this bundle provides a clear path to stronger, more confident training. It's the most flexible and complete option in the Gray program lineup.
Clarity. Flexibility. Long-term progress.
PHNM Brand
What This Bundle Includes
Complete Program System
01
Beginner Strength Program
Foundation building — technique, confidence, and base strength across 12 weeks
BEGINNER
02
Intermediate Strength Program
The bridge between learning to lift and training with purpose and intent
INTERMEDIATE
03
Advanced Strength Program
Higher demands, heavier loading, and intentional progression for experienced lifters
ADVANCED
What This Program Focuses On
Total-body strength development
Learning and refining proper lifting technique
Progressive overload across all experience levels
Consistency, confidence, and long-term results
A clear training path instead of random workouts
Who This Bundle Is For
Anyone unsure which program level to choose
Lifters who want a clear progression path
Beginners who want room to grow
Intermediate lifters planning ahead
Anyone who prefers one purchase instead of multiple programs
Not ideal for someone only looking for a single advanced-only program.
What You'll Get
A complete 12-week bundled strength system
Beginner, Intermediate, and Advanced programs in one package
Clear progression and structure across all three levels
A long-term solution instead of short-term workouts
Built by PHNM Coaches
All PHNM digital programs and manuals are created by performance and nutrition coaches Joshua Ortegon and Gray Gaines Achille — grounded in decades of hands-on coaching, long-term athlete development, and practical, real-world application.
Delivery
This is a digital product. You will receive the program by email after checkout.